YOUR KUNG FU SCHOOL
INSTINCT MARTIAL
WELCOMES YOU
INSTINCT MARTIAL is much more than just a Kung Fu school. Located in Québec City, INSTINCT MARTIAL is a modern martial arts studio offering you a gateway to a healthy way of life through physical activity and the regular practice of Kung Fu. Follow your instinct and take the path of traditional Kung Fu to achieve new heights!
Our motivation springs from a desire to share the many facets and deep potential of Kung Fu. This is the foundation of our mission. INSTINCT MARTIAL means a balance of strength, endurance, mobility, flexibility and precision. We are firmly convinced that regular practice brings both physical and mental benefits.
ONLINE COURSES
Discover our many on-line courses and take part in dynamic, stimulating, structured classes that are accessible and adapted for all levels. Perfect for progressing at your own rate, on your own time, at any hour of the day!
Are you ready to take on new challenges? Discover the many physical and mental benefits that come with practicing martial arts!
PRIVATE LESSONS
Private lessons are the right solution if you have a variable or irregular schedule, and also if you have special interests or very specific goals. A personalized training program adapted to your needs allows you to progress at your own pace.
​
Rise above the fray, push your limits and surprise yourself! Take control of your body and mind!
GROUP CLASSES
Are you looking for motivating and stimulating group classes? Join us in our superb studio on the 2nd floor of QG Sainte-Foy! Experience a unique approach to training, discover a strong community, enjoy a wide range of group classes!
Become a member of our wide community!
Get caught up in the power and synergy!
We are the GOLD STANDARD for Kung Fu in Québec City.
See for yourself!
INSTINCT MARTIAL teaches a way of life. Discover the physical and mental benefits of regular practice. Rise above the fray, push your limits and surprise yourself! Take control of your body and mind!
WHY KUNG FU?
Kung Fu is a Chinese martial art distinguished by great fluidity, impressive agility and a constant quest to master and perfect movement. It trains both body and mind, and develops both physical and mental strength through a wide variety of concepts and exercises. At INSTINCT MARTIAL, our teaching places great importance on rigor, discipline, respect and honesty. These are the very foundations of traditional Kung Fu. Beyond the martial art, these notions are also part of the pursuit of the ideal life.
YOUR INSTRUCTORS
INSTINCT MARTIAL is proud to be able to count on a team of experienced, highly qualified instructors. But most of all, they are truly passionate about teaching! Our authentic, truly inspiring teachers have unique backgrounds and know how to guide you in your practice.
Michael Li
Owner / Lead instructor: Kung Fu and TRX Training
Anouar Chaibi
Kung Fu instructor
Michaël Dussault
Kung Fu instructor
Laura Atlan
Kung Fu instructor and TRX Training
Alexandre Harnois
Cardio Boxing instructor
Manu Molinier
Self-defense
and Combat instructor
Léonard Blais
Kung Fu: 7-13 years old instructor
Youness Erami
Tai Chi instructor
Isabelle Fournier
Tai Chi instructor
David Santosh
Tai Chi instructor from YMAA Quebec
Mohammed El Bahry
Martial Awakening : 3-5 years instructor
Xavier Gakwaya
Kung Fu : 7-13 years old instructor
Adrien Kazup
TRX instructor
OUR AFFILIATED PROFESSIONALS
INSTINCT MARTIAL is proud to be affiliated with a team of health and sports professionals to accompany and support you in reaching your goals. You can make an appointment directly through our platform.
Sabrina Lamarre
Nutritionist
Jonathan Dale Huard
Kinesiologist
ORGANIZED TOUR
CHINA 2024 🇨🇳
A dream voyage has been in my head and heart for the last few years. Now the time has come to make it a reality. Come with me on an unforgettable adventure and experience a unique martial journey to Wudangshan in China! Whether your goal is to practice Kung Fu, Qi Gong or Tai Chi, this organized tour is a golden opportunity for all martial arts enthusiasts looking for the ultimate authentic experience.
