ACROBATIE
MARTIALE
MARTIAL ARTS
INSTINCT MARTIAL invites you to discover the Kung Fu, a very unique Chinese martial art!
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This course is for anyone who wants to learn Kung Fu. In our premises in Quebec, you will benefit from a complete and adapted training. Our Kung Fu classes are perfect to meet your needs, both for physical conditioning and self-control. The development of muscular strength, endurance and flexibility are all aspects put forward. In addition to being intrinsic objectives to the practice of Kung Fu!
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What makes Kung Fu different from other martial arts?
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Kung Fu offers a multitude of sequences and unique exercises combining strength, flexibility, fluidity and agility. And this, with 360° freedom of movement. This martial art is characterized by strong and low positions, anchored to the ground in order to lower the center of gravity and achieve powerful and efficient weight transfers. We find in the Kung Fu a fusion between precision and finesse of execution resulting in grace and lightness in these techniques. A diligent and regular practice of this martial art offers a multitude of benefits, which can lead to a harmonization of body and mind.
Through the mastery of Kung Fu, a balance settles down allowing the development of all aspects of the human being. The benefits, both physical and mental, also reverberate psychologically and sometimes even spiritually.
THE BENEFITS OF KUNG FU
The practice of Kung Fu represents a functional training which makes it possible to develop a multitude of beneficial skills:
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Motor coordination;
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Strength and Power;
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Cardiorespiratory and muscular endurance;
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Flexibility and Flexibility;
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Agility and Mobility;
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Reflexes.
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the Kung Fu is a noble martial art that advocates and promotes many values. It is active training that also develops moral and mental strength. A regular practice of Kung Fu therefore allows many benefits to both body and mind. We also invite you to consult our Code of ethics at INSTINCT MARTIAL. These guidelines, established for our martial arts school in Quebec, will help to better guide you in your martial journey.​​
MARTIAL INSTINCT:
YOUR SCHOOL OF
KUNG FU IN QUEBEC CITY
For Kung Fu lessons in Quebec, trust INSTINCT MARTIAL. Our qualified and passionate instructors are there to accompany you in a martial arts practice that will be both enjoyable and beneficial. Whether you are a beginner, intermediate or advanced, our Kung Fu school allows you to evolve at your own pace while taking advantage of the motivation of others and instructors in order to always progress and surpass yourself.
Our premises are located at 990 Route de l'Eglise (suite 250) in the Sainte-Foy sector in Quebec.
Are you interested in the practice of Kung Fu? Are you intrigued by this traditional martial art and would you like to benefit from its many benefits for body and mind? Find out for yourself by taking advantage of our free trial.
